Thanks Laura!! This smoothie also gives you an energy boost when you need it. So here in the recipe: A bunch of fresh spinach leaves. Filled with mango, ginger, cucumber and spinach, it’s satisfying and delicious. ), and my blood pressure is normalizing. We all have our quirks! This site uses Akismet to reduce spam. Add remaining ingredients; blend well. You’re reminding me that it’s been pretty much forever since I sipped on a green smoothie! 1/2 avocado, pitted and scooped. . And Sarah M just posted a green smoothie with ginger too and now I feel like I am missing out! . The smoothies have saved my life! This Spinach Avocado Smoothie is the perfect recipe to get your fruit and veggies in. haha I know! Awesome Inc. theme. I get that it’s an easy way to get in some healthy fats, but I just think I could be eating some delicious guacamole with it haha. Rate and review it down below! of chlorophyll found in one weighted ounce of spinach (a little over I have these phases where I just crave smoothies, and now is one of those times. Thanks for sharing! One sip of this green cocktail will wake Popeye in you! Dairy free, gluten free and vegan. 1/2 cup of chopped raw spinach). That’s such a great idea. Does eating dairy free sometimes feel really challenging? Put the avocado, spinach, kale, pineapple and cucumber in the blender. And I am loooooving your new blog name and logo! I got you. It is delicious as hell and packed with the goodness! To sort of re-set things, start your day right and put you in the mindset to make better decisions all day long. I will take both glasses! I don’t know. So despite the fact that I’m a total cliché for sharing an avocado green smoothie in January, I promise that this is something we make on a regular basis. Somehow I haven’t made one yet with ginger and cucumber, but love the idea of how refreshing and slightly tangy this will be. Why do I never put cucumber in my smoothies?? One of those recipes that I make day in and day out for myself and the husband … and yet somehow never thought to post on this site before now. I love adding frozen mango to smoothies! I just started to add Ginger to my smoothies last Fall and I think it makes a huge difference! This blog is open to public. 100% Lemon Ginger… Get my secrets for making easy dairy free dishes you'll actually WANT to eat. Peel and dice the apple and cucumber. haha I resisted trying them for the longest time and now I’m obsessed!! and B6 vitamin found in avocados, which helps in balancing hormonal changes in women (also during their menstrual cycle). Smoothies are definitely a great breakfast choice! Serves – 4. Sounds so good! This smoothie is really great for cancer prevention, which means it can also be an excellent choice for people that smoke a lot! Oh I’m so happy to hear it!! cover ¾ of our daily needs). I love adding a few handfuls of spinach into smoothies since it’s an easy way to sneak some greens into your diet without even tasting them. In addition, raw spinach is very rich in chlorophyll a. , I’m making this when I wake up! I cannot go long at all without one! This sounds like a great way to start the day off, so fresh and tasty. The one thing you must feel free to show off is your smile, so you better do som... Gillian Mckeith is a nutrition and health writer and a tv presenter. Nutrition data shown is an estimate provided by an online calculator and is for informational purposes only. Directions I must say I adore a good green smoothie with avocados! Ahhh. A piece of fresh gingerroot (about 4cm or 1.5 inch long). Serve immediately (because of the avocado and chia seeds this smoothie thickens up fast - so if you do let it sit, stir it up with a spoon or knife before drinking to loosen! And I’m always looking for a new twist on the green smoothie – I love the ginger and cucumber here. 1 tbsp fresh parsley. Love it, I’m a smoothie maniac too! And yet it doesn’t have to … but then you hear about some extreme things people try!! However, if you just can’t get past the green, try my tropical mango smoothie or my caribbean passion smoothie. These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. This green version looks delicious, Ashley! ps. 4 c filtered water (or crushed ice) 1 c romaine lettuce (Sub spinach or any dark leafy green.) Add all the ingredients in a blender and blend well! And anything with the word detox in it wins my heart. blueberries, coconut oil, carrot, flax seeds, banana, lemon, coconut milk and 7 more. This is a meal replacement for me. I agree with you Ashley, somehow detox has such a negative connotation in my head too :-/. I’m pulling out my blender for tomorrow’s breakfast! 1/2 c cucumber, peeled. haha you would think with the cold I wouldn’t want them but so not the case! Add in fresh ginger and I am sold! I have only added greens to my smoothies but never other veggies…it took me forever to get brave enough to add greens! Yes! What a fantastic smoothie! Love your addition of ginger to this too Ashley! Tropical and refreshing, this creamy detox green smoothie with avocado is a perfect healthy snack or breakfast! I love the looks of this smoothie (and this is coming from someone who is a little scared of green smoothies)  I would totally try this! This smoothie sounds and looks delicious, I love the addition of avocado…creamy and rich… And I bet the Avocado makes it so creamy! It's sweet, not too thick or creamy, very light, and super hydrating and refreshing! Powered by. 5 mins to prepare and … Looks amazing and so refreshing and creamy! It certainly deserves the attention too because it sounds delicious! This smoothie is really great for cancer prevention, which means it can also be an excellent choice for people that smoke a lot! Serves 4. Like kicking your morning off with a fruit and veggie packed smoothie. Thanks for the recipe. can be decreased as much as 55% through supplementation with Cold Relief Tea Remedy with Echinacea and Rose Hips, How to Make the Perfect (Basic) Vegetable Broth. I love that you can pretty much pack anything into a smoothie and it’ll be delicious, and adding more veggies would be a great way to get more into my kids. They have such a lovely creamy texture. I prefer mine savory, so I add a dash of salt and pepper, ideal for lunch meal replacement or snack. Happy Friday Wendy! Juice of 1 lime (or more if you wish) ½ cup filtered or mineral water. Next … Hope that you have a great weekend! ! The refreshing tropical flavors and sweet-tangy taste of pineapples balance the pungent vegetal aromas and sharp taste of spinach. I feel the same way about the word detox but let’s be honest, it’s much more likely to get attention in January when you throw that word in there. Let’s discuss this pretty green number. Haha yes to the word detox but sometimes that’s the only way to describe it…especially after the holiday cookie season Love love love this green smoothie! I need to get on it! but I should really try this one because I think it could be a real game changer!! Looks beautiful. Put the spinach, celery, cucumber, parsley, ginger, and banana in a storage bag. 1/4 c kiwi fruit, peeled and chopped. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes. After developing a dairy allergy at age 30, I know just how difficult it can be to transition to a dairy free lifestyle. If you prefer your smoothies very cold, use frozen banana, or add a few ice cubes (and a little less … This smoothie is also ideal for pregnant women or women that wish to get pregnant, mainly due to the high amounts of folic acid found in spinach (100 gr. Scoop out flesh, place in blender. Add additional milk if needed to get it … Contact us for avocado leaves.For More Information Visit Here -- Avocado Leaf Recipe. I like it! This looks so delicious and healthy too! If you are looking for quality, ethics and quick delivery then Vraja Dental Care is right place for you. I LOVE smoothies and have just recently converted Bf to them Love how versatile, delicious and healthy they are. You should definitely try using them in smoothies! stage, prevention and treatment of liver cancer, skin cancer, and colon Love that you added avocado! We start with some frozen mango chunks – sort of nice and neutral yet tropical – which pair perfectly with the fresh ginger. Advertisement Nutrition Facts Jul 25, 2020 - This has to be one of my favorite green smoothie combinations! Aw, I like it – thanks mom is right! Ingredients: (serves 1) 1 handful of spinach 1 date 1/2 cup chopped cucumber 1.5 cups chopped pineapple (or frozen) 1/2 of a … Love the pretty green color, too! Smoothie monster….smoothie-ing? Pinned! I love the addition of fresh ginger here too! haha . First, congratulations on your new site…looks beautiful Ashley! Your email address will not be published. I felt like it best described this but at the same time I hate using it!! Must try next time I bust out my blender. The information provided is solely for informational purposes. Grab our free cheatsheet - the ultimate dairy free pantry guide! Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. I just feel too cold to drink them in the winter and I love to chew my breakfast…. Now THIS is a detox I can support! Opps! ) Thanks, Ashley! I think my first smoothie was strawberries, milk and yogurt!! Instructions Cut avocado in half, remove pit. Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. Cucumber. I don’t think your smoothie withdrawal is crazy…but I carry tea bags of my favorite green tea in my purse lol . Blend milk beverage, avocado, banana, apple, celery, kale (or spinach), ginger and ice in a blender until very smooth. and the vitamins E and B they contain are very beneficial for people that deal with fertility issues. I love adding avocados to smoothies!!! Thanks mom. Oh Ashley…I don’t really make smoothies but I just might need to take a closer look and start. Makes it so thick and creamy!! chlorophyllin at 100 milligrams, three times a day, for four months. And cucumber is such a unique addition too! This smoothie recipe is a take on a smoothie I had on a summer trip to Winthrop , which is a small town in the upper middle part of Washington. My point is that I believe that small decisions daily help create a healthier lifestyle! And I can totally understand this one, because this smoothie sounds delicious! Anyway. . No crazy detox diets please! At Vraja Dental Care we deliver high quality dental care and focus on patient comfort so that we are viewed as one of the best dental implant clinic in chennai, Benefits leave for avocado components curling hair growth diseases, help prevent cancer, reduce cholesterol, supports skin health and more. Per Serving: 51 calories, 1 net carb. Cucumber! Drink thy veggies. Required fields are marked *. This looks lovely! Yup a bit sour, I suggest adding half to a full apple to it. The base is frozen banana, which creates a creamy, naturally sweet base. Kiwi Cucumber Avo Smoothie. Now, we also have some cucumber, avocado and baby spinach. If you say it’s this good, I know it is! It looks incredible! I love avocados! You are such a good gal for doing these detox smoothies. Now, I will admit that I kinda sorta hate the word detox. The cucumber brings a refreshing quality to the smoothie, the avocado makes it so thick and creamy and don’t worry about the spinach – you really don’t taste it. I seriously LOVE that there’s avocado in this green beauty! It’s so creamy and the color is so pretty! But it doesn’t have to be as complicated as you think. Thanks so much Chelsea!! Did you make this recipe? Our obsession with smoothies is so ridiculous that when we are out of town and can’t make them, we both complain. Ginger has such wonderful healing properties – which is especially important during cold and flu season! YES, I WANT IT! I live on green smoothies since going “nutritarian” earlier this year. Cut the avocado in half and remove the … A piece of fresh gingerroot (about 4cm or 1.5 inch long) 1 small cucumber. I hardly ever put avocado in smoothies. My day would be off to a cheerful start if I had this bright green smoothie for breakfast. This comment has been removed by the author. I’ll bet it makes an ultra-creamy texture! ½ to 1 tablespoon pure maple syrup (or to taste), 1 (1 inch) piece fresh ginger, peeled and minced. The shake was a bit to sour for my taste. This amount of chlorophyllin, 300 milligrams per day, is the same amount I am a smoothie monster. In addition to cucumber and avocado, this cucumber ginger smoothie includes: Water; Lemon; Baby spinach; Hemp seeds; Medjool dates; Ground ginger; The combination creates a light, creamy smoothie … For a little sweetness I add 2-4 pitted dates and a sprinkle of stevia. To help chill it a little more since my Nutribullet Rx has a tendency to warm smoothies in it’s brief one minute cycle, I also freeze the cut up cukes! Hahaha I am the same and also hate the word detox but it’s great as a descriptor here! This is a complete detox smoothie using avocado, pineapple and spinach which helps to cleanse the body and promote weight loss at the same time. I suggest you wait to add your avocado until the day you make your smoothie for the best texture. I love the idea to add avocado to make it super creamy. Informational purposes only put cucumber in my head too: -/ is really great for cancer prevention, means! Lol, there isn ’ t think your smoothie withdrawal is crazy…but I carry tea bags of my green... Then Vraja Dental Care is right hahaha I am the avocado cucumber spinach smoothie time I hate it. All for a green smoothie balancing hormonal changes in women ( also during their cycle! This is nutrients in a flash taste of pineapples balance the pungent vegetal aromas and sharp taste of spinach,! What ’ s satisfying and delicious oh I love that there ’ s and yogurt!!! Yet tropical – which pair perfectly with the fresh ginger know just how difficult it can also get your detox! 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