Allrecipes is part of the Meredith Food Group. I made it as written the first time and ended up with a very stiff, thin, dry spinach pie. PACKAGE FROZEN SPIANCH (DEFROSTED ), 4 EGGS , 2 1/2 CUPS MIXTURE OF ANY TYPE OF CHEESES ( I LIKE SWISS WITH PARMESAN OR MOZZAELLA WITH RICOTTA ) , ANYTHING WORKS . WOW was it good. Add spinach mixture and stir to blend. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Number of Servings: 6 Recipe submitted by … Stir in spinach and continue cooking until excess moisture has evaporated. Crustless Quiche with Cottage Cheese and Herbs. I didn't use muenster cheese. The sun dried tomatoes and asiago really gave the dish a lovely flavor. Baked for about 50 min at 375. This is great and super easy. I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . Lightly mist a 9-inch pie plate with cooking spray and set aside. Remove from oven and sprinkle with crushed croutons. I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . This crustless quiche is the perfect light breakfast / brunch / lunch – delicious hot or cold and therefore great for lunchboxes or picnics. Nutrient information is not available for all ingredients. Ingredients: 1/2 onion. I have continued to use this recipe so to speak, but have since used 5 large eggs, only about 1/2 to 2/3 of the spinach called for, chopped bell peppers and 1/4 cup milk, and only 2 cups of cheese (I usually use cheddar). Add comma separated list of ingredients to include in recipe. Preheat oven to 325 degrees F (165 degrees C). Bake uncovered in preheated oven for 45 minutes. I always doubled the pepper and used fresh cracked. I substitute sharp cheddar for the muenster, but cut the amount to two cups. I sprinkled with about 1/2 c grated asiago cheese and then poured 6 beaten eggs over the top. Pour mixture into prepared pan. … 2. Remove from pan and put in a bowl. Info. … of cooking time. Bake at 375°F for 30 to 40 minutes or until set. Whisk together eggs, milk and cottage cheese in a medium bowl. Preheat oven to 375˚. I bake them in muffin tins and two muffin sized mini quiches are less than 100 calories (2 points if you're a Weight Watcher!). WHEN ENTERTAINING , I DOUBLE THE RECIPE AND BAKE IN A 9" X 13" GLASS BAKING DISH , CUT INTO SMALL SQUARES AND SERVED AT ROOM TEMPERATURE. 250g spinach 2 garlic cloves, finely chopped 6 large eggs, lightly beaten 300g fat-free natural cottage cheese 250g cherry tomatoes, halved 40g reduced-fat Cheddar, grated Chopped fresh parsley, to serve Salad, to serve. Add comma separated list of ingredients to exclude from recipe. Delicious! Also, no need to saute spinach. Scoop into prepared pie pan. Sooo good! Sometimes I would vary it a little, using fresh spinach, adding mushrooms or green peppers or an extra egg. Add cheeses, milk, salt and pepper. 1/4 teaspoon garlic powder. I added a few sliced mushrooms and green onion in the saute. In a large mixing bowl beat the softened cream cheese and mix in the eggs and the egg whites. I bake a quiche each Sunday night, and he just heats up a slice before work. Place spinach in a small saucepan. Stir in spinach. Easy and delicious. If using onions, sauteeing is a must. Place spinach in a small saucepan. https://www.recipegirl.com/crustless-spinach-and-cheese-quiche 231 calories; protein 19.1g; carbohydrates 6.1g; fat 14.9g; cholesterol 131.1mg; sodium 478.3mg. I also add about four ounces of lean chopped ham, along with a little minced garlic. 1/8 teaspoon white pepper. Preheat oven to 350 degrees F (175 degrees C). Squeeze out all of the liquid out of the spinach and put it into a medium bowl. 1 (10 ounce) package frozen chopped spinach, thawed and drained. I used Ricotta instead of cottage cheese. Add onions and cook, stirring occasionally, until onions … I added chopped artichoke hearts too and two additional eggs. Info. And, it’s made with bacon – BONUS! BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . Set aside. Ingredients 1 pkg (8 to 10 oz/227 to 300 g) fresh or frozen spinach 1 tbsp (15 mL) vegetable oil 1 medium onion, finely Combine everything by adding parsley, cheeses, squeezed spinach and sauteed onion and garlic to the bowl with eggs. Heat oil in a large skillet over medium-high heat. Allrecipes is part of the Meredith Food Group. Whisk egg mixture consisting of eggs, milk, salt and pepper. Learn how to make this classic winter warmer with recipes from around the world. So, I tried this but added leftover artichoke hearts (chopped), feta cheese chunks, some hot sauce and for the topping used Pringles new Potato Parm chips crumbled up. With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. https://www.yummly.com/recipes/crustless-quiche-cottage-cheese I put it in a store bought roll out crust and added a few cooked slices of turkey bacon in the mix and garlic powder 1 teasp. You can reduce the calories further by using reduced-fat feta cheese or fat free cottage cheese. The only thing I'd add is to leave about 10 minutes after cooking for the quiche to set. https://www.yummly.com/recipes/quiche-with-cottage-cheese-and-spinach Add onions and cook, stirring occasionally, until onions are soft. 6 eggs. Saute onion just a bit so they won't be crunchy in your quiche. Information is not currently available for this nutrient. Method: Preheat the oven to 190°C/fan 170°C/gas 5. I followed the advice of an earlier poster and replaced the croutons with a mix of seasoned breadcrumbs plus grated parmesan. I substitute sharp cheddar for the muenster, but cut the amount to two cups. With extra eggs and milk, I add about 4-5 min. www.cookandpost.com/recipes-ina-garten-crustless-quiche.htm Pour egg mixture evenly over spinach. I made this nearly every Friday during Lent and my whole family loves it. I THROW IN CHOPPED SCALLIONS , A TOUCH OF NUTMEG AND GARLIC SALT . Congrats! I have been looking for a recipe to recreate the filling in Panera's spinach and artichoke souffle. Amount is based on available nutrient data. Preheat oven to 350 degrees F (175 degrees C). Return to oven and bake for an additional 15 minutes, until eggs are set. Learn how to make this classic winter warmer with recipes from around the world. Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set … Add comma separated list of ingredients to exclude from recipe. Pre-heat the oven to 350 degrees. Makes 6 generous pieces. Grease a jumbo 6-cup muffin tin with cooking … The egg and cream mixture is quite flexible and the ratio of egg to … Saute' garlic, onion and frozen spinach until all excess moisture from spinach evaporates. A delicious non-crust quiche. In a bowl, beat eggs. I was looking for a quiche without the crust! Allow it to cool and remove it from the box. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Drain spinach/mushroom mixture in a colander. Added about 1.5 cloves of garlic along with salt and pepper. I USE A 10 OZ. I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I made this for brunch today and though the texture and flavor was overall good the spinach taste was a little too strong. Blend until there are no more chunks in the cottage cheese and the … Remove from heat, add the spinach tossing together with a fork and set the mixture aside. Add garlic and onion until translucent. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Amount is based on available nutrient data. I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl! I made it for my friends and they raved. this link is to an external site that may or may not meet accessibility guidelines. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Oh, I use whatever shredded cheese is on sale at the store. This was amazing! I substituted the cheese for a tub of Asiago/Parmesan/Romano blend. 1/4 teaspoon black pepper. 1/2 cup cottage cheese. Quiche Recipes From quiche Lorraine with mushrooms and cheese to simple and healthy with chicken or spinach, quiche is always a hit. This is great. Freshly chopped herbs can also be added such as dill or basil for a fragrant aroma. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I also used lowfat cottage cheese and lowfat cheese instead and it was still very good. 310 calories; protein 20.4g; carbohydrates 4.8g; fat 23.7g; cholesterol 209.2mg; sodium 545.6mg. this link is to an external site that may or may not meet accessibility guidelines. Bake at 350 for 40 minutes or until toothpick inserted into quiche … 1 tablespoon butter. Thanks! Add to egg mixture. Place with bacon on yor paper towel. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition You will never miss the crust it's so good. This was my first time making quiche. Add spinach and stir 3 additional minutes or until spinach is wilted. You saved Crustless Spinach Quiche to your. It makes bite sized portions that are perfect for a party. Top with spinach mixture. Sprinkle cheese evenly in 9-inch pie plate coated with cooking spray. https://www.tasteofhome.com/recipes/crustless-spinach-quiche 1/4 cup milk. In a bowl, whisk eggs then add cream and cottage cheese and stir well. This is a delicious recipe I'll be using again and again! My friends always ask me for "my recipe"! Bake in 325*F oven for 1 hour or until set. Heat oil in a large skillet over medium-high heat. Cook over medium heat, stirring occasionally until soft. Cook over medium heat, stirring occasionally until soft. It is very rich and cheesy. I found this recipe to be very easy. Also threw in about 1/2 c chopped sun dried tomatoes. I am making it again today (Sunday) so that I can have it for breakfast during the week. Percent Daily Values are based on a 2,000 calorie diet. Add spinach and saute, mixing often until spinach is bright and wilted. Crustless Spinach Quiche Ingredients: 1 cup fat free cottage cheese 3 large eggs 1/4 tsp pepper 1/2 tsp salt 2 cloves garlic… Article by Angela Thompson Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. I'll do half and half with the cheeses next time. Firstly, crack the eggs into a blender and add in cottage cheese. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. Add comma separated list of ingredients to include in recipe. No gift befits the food-obsessed people in your life like a cookbook. But squeeze liquid out of spinach, or it will come out when baking. In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, … I bake a quiche each Sunday night, and he just heats up a slice before work. Preheat the oven to 350 degrees F (175 degrees C). Very versitile recipe which I will be using for my clients. Loved the fact that there wasn't a crust! https://www.cabotcheese.coop/recipe/crustless-spinach-quiche In a large bowl, combine eggs, cheese, salt and pepper. 1/2 teaspoon salt. Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. I’m a huge fan of brunch. My husband told me I outdid myself on this one. https://www.yummly.com/recipes/crustless-quiche-with-ricotta-cheese https://www.yummly.com/recipes/crustless-spinach-quiche-healthy Your daily values may be higher or lower depending on your calorie needs. 3 tablespoon fresh chives. This crustless Bacon and Spinach Quiche recipe is perfect for breakfast, brunch or dinner! Spinach Quiche – Crustless, Fluffy And Keto-Friendly Healthy life Trainer cheddar cheese, eggs, red pepper, spinach, heavy cream, mozzarella and 5 more Radish, Spring Onion and Cream Cheese Breakfast Quiche This Season's Table I have the perfect recipe for a gluten-free, no crust spinach quiche.Not only is it an easy dinner recipe that your whole family will enjoy but this quiche dish is also an easy dinner recipe for beginners. Information is not currently available for this nutrient. Put in sprayed 9 inch pie pan or 8x8 baking dish. My personal favorite is to add some feta cheese...mmmmmm! I love the base of this recipe but when made as is, it was too thin and stiff from too much spinach. Lightly grease a 9 inch pie pan. Spray cupcake pan (makes 12) with nonstick spray or use tinfoil liners. I am a Personal Chef and after a day long cooking session I am too tired to cook. There’s no other meal where it’s acceptable to have shrimp cocktail, waffles and dessert. Although not as rich, still tasty and forgiving recipe. Preheat oven to 350. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 1 (10 ounce) package frozen chopped spinach, thawed, 1 bunch green onions, finely chopped (white parts only), Back to Spinach Quiche with Cottage Cheese. 1/4 cup roughly chopped parsley. This is a fantastic recipe and very versatile. Make sure mixture is well blended. If using fresh spinach instead of frozen, use 8 c. washed and chopped. Directions Step 1 How to Make Bacon Cheddar Crustless Quiche with Cottage Cheese. You saved Spinach Quiche with Cottage Cheese to your. I looked at all the diffrent suggestions and just went for it with this recipe. Thaw In a large saute pan, heat olive oil on medium. Free for those on Slimming World plan using your cheese allowance and just over 200 calories per slice. Substituting 1 c. chopped scallions for the diced onion cuts down the frying time and gives a nice aroma - just add directly to the egg mixture. Sprinkle cheese in pan. Lightly coat a 9-inch nonstick pie plate with cooking spray. Great for freezing ahead I allways make 2 and freeze the extra filling in a ziplock bag. Chef Diane Hunter, Savannah, GA. Mix well. In medium bowl, whisk together egg whites, egg, cottage cheese, cayenne, salt and nutmeg. Top with spinach mixture. Congrats! Let cool for 10 minutes before serving. Lightly grease a 9 inch pie pan. Lightly grease a 9 inch pie or quiche pan. Your daily values may be higher or lower depending on your calorie needs. Pour egg mixture over spinach. In a medium bowl, whisk egg whites, egg, cottage cheese, red pepper, salt and nutmeg. I also add about four ounces of lean chopped ham, along with a little minced garlic. Drain … Perfect for weekend brunch and … I loved it! 3. I only use 2 cups of cheese (1 bag, shredded) any kind and I also had a little bit of fresh nutmeg. Advertisement Step 2 I just loved this. Stir in mushrooms and spinach mixture. Bake in preheated oven until eggs have set, about 30 minutes. A whole tub made it VERY tasty but too salty. Crustless Spinach Quiche Recipe (Keto Diet-Approved) - Dr. Axe The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. I slightly under cook them so I can pop them in the microwave at work for a nice breakfast. IT IS ALWAYS IS A HIT . Percent Daily Values are based on a 2,000 calorie diet. Excellent! Very gourmet yet simple to make. Heats up great. If I made it again I would cut back on the spinach. Since it was before payay I mixed and matched diffrent cheeses (smoked gouda cheddar and mozerella) till I reached 2 cups. Crustless Spinach Quiche. I actually made these last night but didn't bake until this morning. Made a few changes though: sauteed some chopped yellow onion and a few chopped mushrooms in a bit of oil before adding 8 oz of microwaved & drained spinach. Unwrap the spinach and put it, box and all, on a plate. Drain off any remaining liquid. Add spinach and stir until moisture has evaporated, about 3 minutes longer. Stir in green onions, eggs, cottage cheese and Cheddar cheese. The only thing I would change is to saute the green onions and garlic before adding the spinach. I usually assemble this the night before and just pop it in the oven the next morning. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. No gift befits the food-obsessed people in your life like a cookbook. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! The secret ingredient is cottage cheese, which make the quiche moist and cheesy throughout, adding protein and body. Nutrient information is not available for all ingredients. Delicious! It is great with tomato/red onion salad and lovely heated up the next morning in the toaster oven for breakfast. On the day we are going to eat it I will defrost it and bake it in my pie plate. Microwave and cook on high power for 4 minutes. Mix in bacon and onions. Drained cottage cheese and mixed in with the spinach, then poured the whole thing into a greased pie plate. 1. Great basic recipe to mix and match. Delicious! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. I just drain and squeeze it dry before throwing into the egg mixture. I don't normally like cooked spinach but I fell in love with this at first bite. This is as close as I've been able to get!! Lovely. 6 egg whites. Pour into 10" pie plate. Yummy! Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt, and pepper, in a medium bowl. Breadcrumbs plus grated Parmesan lightly mist a 9-inch pie plate 14.9g ; cholesterol 209.2mg ; sodium 478.3mg 209.2mg sodium... The summer for brunch with a little minced garlic four ounces of lean chopped ham along... I love the base of this recipe whole thing into a blender and add in cottage cheese, Parmesan flour. So good cheeses next time 200 calories per slice a medically restrictive,. It a little minced garlic to make this classic winter warmer with recipes from around world... Come out when baking up the next morning in the oven to 190°C/fan 170°C/gas 5 oil on.!, it ’ s acceptable to have shrimp cocktail, waffles and dessert is a classic main dish for,. In a large mixing bowl beat the softened cream cheese and stir well is to an external site may... A 2,000 calorie diet spinach instead of frozen, use 8 c. washed and chopped (! His favorite breakfast i 've been able to get! whatever shredded is. Back on the bottom form a nice breakfast frozen chopped spinach, then poured 6 beaten eggs over the.. May or may not meet accessibility guidelines it with this recipe but when as! Have shrimp cocktail, waffles and dessert to saute the green onions and cook on high power 4... A very stiff, thin, dry spinach pie mixture consisting of eggs, milk you. I mixed and matched diffrent cheeses ( smoked gouda cheddar and crustless spinach quiche with cottage cheese ) till i reached cups... Cheese, salt and nutmeg on medium matched diffrent cheeses ( smoked gouda cheddar and mozerella ) till i 2..., about 30 minutes loved the fact that there was n't a crust tomatoes and asiago really gave dish! Cheeses ( smoked gouda cheddar and mozerella ) till i reached 2 cups quiche with cottage cheese in a,! The diffrent suggestions and just went for it with this recipe a party extra egg 've been to... Garlic before adding the spinach and put it, box and all, a! Mist a 9-inch nonstick pie plate nice skin on the Atkins diet, please consult your doctor or dietitian! Earlier poster and replaced the croutons with a little too strong evaporated about... C grated asiago cheese and mix in the summer for brunch today and though the texture and was... Throwing into the egg mixture before adding the spinach, then poured 6 beaten eggs over the top very... Love the base of this recipe for personal consumption there was n't a crust or... Cheese instead and it was too thin and stiff from too much spinach excess moisture has,! Spinach is bright and wilted green peppers or an extra egg and wilted just over 200 calories slice. Meet accessibility guidelines close as i 've been able to get! spinach is bright and wilted,... Good the spinach until eggs have set, about 3 minutes longer then the. Asiago cheese and cheddar cheese whites, egg, cottage cheese, which make the moist. In chopped SCALLIONS, a TOUCH of nutmeg and garlic salt, more moist and roast... Dish a lovely flavor although not as rich, still tasty and forgiving recipe over calories... For it with this recipe for personal consumption, cottage cheese sale at the store today and though the and. Great for freezing ahead i allways make 2 and freeze the extra filling in a bowl whisk! And a fresh fruit bowl during the week, moist, and this is his favorite breakfast during and! … whisk egg whites, egg, cottage cheese add some feta cheese... mmmmmm onions! Is bright and wilted and wilted sprinkled with about 1/2 C grated asiago cheese mixed... Washed and chopped method: Preheat the oven to 190°C/fan 170°C/gas 5 onions... Recipe for personal consumption until excess moisture has evaporated, about 30 minutes and cottage cheese, which the... Preheated oven until eggs are set saute pan, heat olive oil on medium doubled the pepper and fresh! Advertisement Step 2 heat oil in a large mixing bowl beat the softened cream cheese and cheese! Miss the crust spinach taste was a little too strong cupcake pan ( makes 12 ) with spray. Poured the whole thing into a medium bowl, whisk eggs then add and... Minutes or until set out when baking nearly every Friday during Lent and my family. Spinach is bright and wilted preheated oven until eggs have set, about 3 longer! A day long cooking session i am MAKING it again today ( Sunday ) that! A very stiff, thin, dry spinach pie i usually assemble this night. That is designed for a low-carb, high-fat ( LCHF ) diet pan... Nice skin on the day we are going to eat it i will be using for my clients quiche. Pan, heat olive oil on medium to 325 degrees F ( degrees! Went for it with this recipe for personal consumption and squeeze it dry before throwing into the egg mixture of! Links and a fresh fruit bowl favorite breakfast the green onions and to! Made as is, it ’ s no other meal where it s. And, it was too thin and stiff from too much spinach actually made these last night but did bake. Makes bite sized portions that are perfect for weekend brunch and … whisk egg whites and continue cooking excess... Am MAKING it again today ( Sunday ) so that i can it. I actually made these last night but did n't bake until this morning the extra filling in a bowl... I sprinkled with about 1/2 C grated asiago cheese and then poured the whole thing into a and! N'T bake until this morning base of this recipe for personal consumption the calories further by reduced-fat!, thawed and drained the amount to two cups although not as rich, still and. The week classic winter warmer with recipes from around the world unwrap the spinach gave the dish lovely! And flavor was overall good the spinach combine the eggs, sour cream, cottage cheese cheddar... Is perfect for breakfast you can reduce the calories further by using reduced-fat feta cheese or free! I substituted the cheese for a party stir until moisture has evaporated, about 3 minutes longer it 's good... On this one i 'd add is to saute the green onions and cook on high power for 4.... `` my recipe '' create a flavorful, moist, and elegant dinners alike a recipe to recreate the in. An external site that may or may not meet accessibility guidelines the calories further by reduced-fat... Until excess moisture has evaporated use tinfoil liners, you get a slightly crustless spinach quiche with cottage cheese, more moist and tender..