A crumble topping is typically made with just flour, sugar, and butter. This process will take a while, as you want to get the butter really fine and all mixed in. * Nutrition info provided by https://caloriecount.about.com. This is the best dessert for the early fall when the sweet and firm apples are just in season. Soft and sweet cinnamon apples combined with a crispy oat topping make this Oaty Apple Crumble a comforting and warming dessert that the whole family will love and it's lighter than most desserts too! Apple crumble. Empty the jar of apples into the baking dish, juice and all. Hot Air Frying, and Healthy Canning. Scatter the crumble mixture over the top. Put the crumble ingredients in to a bowl and using your fingers, crumble the butter and mix it together. Apple crumble is one of our FAVOURITE classic bakes. Cook in middle or lower rack in the oven for 25 minutes, or until the top is golden and the slice has risen. HealthyCanning is a sub-project of cooksinfo.com. www.thenoatbook.com/2014/07/healthy-apple-crumble-slice-gluten-free.html 1 tablespoon hemp seeds. Instant apple crumble on a winter’s night. Cook over medium heat with the lid on for about 10 minutes, then when apples are softened, take the lid off and allow any liquid to evaporate, before setting the cooked apples aside. Read More…, “The work of science is to substitute facts for appearances and demonstrations for impressions”, I'm the author of cooksinfo food encyclopaedia, But leftovers of this apple crumble are also amazing for breakfast. Start heating oven to 175 C / 350 F / gas mark 4. And you can also layer the fruit on the bottom of an oven proof dish, and crumble the whole mix over the top to make fruit crumble! Nutrition: 290 calories, 12 g fat (4 g saturated), 44 g carbohydrates Serves 4 You'll Need. 2 Granny Smith apples, peeled, cored, and cut into wedges 1⁄2 cup apple juice 4 … Or so we’ve heard. We use honey as the sweetener as it helps to keep the crumble tender, but you can try another sweetener of your choice, or omit. In a medium bowl, using a fork, mix together the chopped walnuts, melted butter, cinnamon, vanilla, … Your email address will not be published. I actually find we only need half of the mix for fruit crumble, and the other half freezes great, and can be used to make another fruit crumble later on. Spray a medium-sized baking dish lightly with cooking spray. In a bowl, mix together the lemon juice, sour cream, cinnamon, honey and salt if using. Your crumble should look like this. Store in the fridge or freezer. Toss in lemon juice to stop them from browning. and lunchboxes, if you are wanting to make an extra sweet treat, or you are serving people used to sweet baking, then you can use 3/4 cup of sweetener instead of 1/2. A Healthy Apple Berry Crumble (it’s also crazy easy to make!) how do I can apples for apple pie filling? with lots of cinnamony apple and raspberries slightly sweetened and topped with a (gluten free!) In a separate bowl, whisk together the wet ingredients: milk, eggs, vanilla, and sweetener (honey or … https://www.healthycanning.com/apple-pie-filling/, Your email address will not be published. You could also use instead a jar of home-canned apple pie filling. This recipe uses: Home canned apple slices . Preheat the oven to 350°F. Yep, now thats a great start to your day! 1 small apple, sliced. This recipe is healthy enough for everyday, (or breakfast even!) Bake in oven for 20-25 minutes. This site uses Akismet to reduce spam. Stir until the mixture is just combined. Apples in the baking dish, ready for the crumble to be put on. The slice uses a crumble base with cooked apples and cinnamon spice for the filling. It is a simple recipe yet packs a flavour punch while using healthy oats and walnuts for the crumble top. To bind the oats into a crumble, you can use fat-free sour cream, fat-free yoghurt, or a calorie-reduced margarine. Not endorsed by Weight Watchers® International, Inc, which is the owner of the PointsPlus® registered trademark. Remove from the oven and let cool in the tin (you can put the whole tin in the fridge or freezer to help speed it up!) Required fields are marked *. Add any bits of bran left in the sieve to the bowl, then stir in the oats, sugar and apple. Place the … You can make this recipe paleo by substituting the oats, seeds and flour for almond meal – so 2 cups almond meal + 1 cup tapioca. https://www.healthycanning.com/apple-pie-filling/. And this healthy version is great if you're wanting to cut back on sugar but don't want to scrimp on a post-dinner treat. 1 tablespoon maple syrup. Place all the ingredients together in a large bowl and mix everything together. oat and almond crumble that’s just lightly scented with vanilla. Or 1 cup ground seeds, 3/4 cup almond meal and 3/4 cup tapioca. Sprinkle apple over slice base. Recipe by: MumAndMe New South Wales, Australia. I made it! Forget traditional crumble topping - this oaty toppings has a lovely crunch to it and makes it a Healthy Apple Crumble. Best served warm with a big scoop of ice cream on top! Well, just about instant: thanks to your jars of apple slices in the pantry, you can slap this together in 5 to 10 minutes, and the oven does the rest of the work. Spread the apples (now hopefully slightly cooled) on top of the base. If you use a granulated sweetener such as coconut sugar, then you will need to add approximately 1/4 cup water to ensure the current texture. The sweetener is fairly flexible, this recipe is designed for a liquid sweetener such as honey, maple, brown rice syrup etc. Apples have been linked to a lower risk of heart … * PointsPlus™ calculated by healthycanning.com. Chocolate Avocado Mousse |Egg free, Dairy Free, Chicken Noodle Soup | Healthy |Gluten Free. Take the remaining mixture and crumble it with your fingers on top of the stewed apples or fruit. If you need FAST or relatively immediate canning help or answers, please try one of these. You really don’t want to put too much fat or dairy into it, as it makes it hard to scatter, and it will cook up too hard. The cinnamon, nutmeg, and apple combo are sure to put you in a festive spirit. Save my name, email, and website in this browser for the next time I comment. Use the best quality cinnamon you can get and get it from a spice merchant or even a store where you can get it bulk; it does make a … Healthy Apple Crumble Recipe . Read More…, Copyright © 2020 Healthy Canning on the Foodie Pro Theme. Apple Crisp with Oat Topping. Spoon oat mixture over fruit and press down lightly with the back of the spoon to smooth the top. 2 Whisk the eggs and milk together in a jug, then add to the bowl of dry ingredients with the melted spread. It’s free from the top allergens, plus coconut. Whether you’re looking for a satisfying sweet breakfast or a more nourishing way to treat yourself after dinner with dessert, this healthy apple crumble recipe will hit the spot! You can cut the recipe in half if you are only one or two people in the household. Peel and thinly slice apples, dropping into a large bowl as you work. Bake for 15–20 minutes or until golden. It’s a really guilt-free dessert, too, very low in calories so it can become a guilt-free staple in your household. Fruit crisps or crumbles both include a layer of fruit on the bottom topped with a crumbly streusel made from flour, sugar, and butter. Instructions. Here’s the directions! Apple Crumble Bread is an easy, moist, quick bread made with warm spices, vanilla extract, brown sugar, apple slices, and an easy crumble topping. Originally crisps would contain oats while crumbles would not; however in modern times the … You can either use an apple pie filling or apple sauce for this with just a sprinkle of cinnamon on top or … Make this healthy apple crumble, then check out our classic apple crumble, boozy apple crumble and vegan apple crumble.. For more nutritious treats, try our healthy takes on banana bread, muffins, pancakes and other healthy desserts.. Can be made with any fruit. Apple Crumble Or Crisp? This apple crumble slice is tangy and delicious and can be made free from gluten, dairy, soy, eggs, nuts and coconut, (olive oil, coconut oil and butter all work), rice flour, buckwheat, spelt or gluten free blend all work fine. How to eat healthy on a budget | gluten and dairy free food for family of 5 $150 a week. 3 Scatter mixture evenly over apple. If it seems a bit dry and crumbly, add 1 Tbsp of water at a time, until it holds together nicely, when pressed. Lunchbox Planner + Support group membership, No Bake, Dairy Free Black Forest Cheesecake, Strawberry Mousse Cake | Allergy Friendly, Simple Nourishing Chicken Broth | Low Histamine, Gingerbread Men | Gluten Free | Allergen Free, Sticky Date Pudding | Gluten Free | Dairy Free, Apple Crumble Slice | Gluten Free, Healthy. before removing and slicing. Dice them and add to a pot with ¼ cup water, cinnamon and sweetener if … A warm slice of this delicious quick bread with slathered butter on top will make the perfect Breakfast Recipe for Autumn. Combine rolled oats, coconut, cinnamon, vanilla, maple syrup and olive oil then rub ingredients together with Mix together and then add to … Nice with a dollop of fat-free Greek yoghurt, or some Bird's instant low-fat custard sauce. Apples May Be Good for Your Heart. Peel and core the apples. It only just comes together, so you denote want it too wet. Set aside to cool slightly for 5 … And when baked it’s like buttery-sweet bread crumbs. Filed Under: Cooking with canning Tagged With: Apples, Crumble. Learn how your comment data is processed. Spray a medium-sized baking dish lightly with cooking spray. 12 people made … Peel and core the apples. Line a square slice tin with baking paper, and grease it. This Apple crumble slice is super versatile. I love this apple slice! In fact, this healthy version of apple crumble is so healthy, you can eat it for breakfast! With only 2 tsp of added sugar per serve, protein, heaps of fibre and calcium, this breakfast is a great contribution to a healthy … Apple crisp vs apple crumble. The original difference between an apple crisp and an apple crumble lies in the streusel topping. A calorie-light dessert like this after a meal is a nice way to satisfy your tummy and signal to it that the meal is over. Notify me via e-mail if anyone answers my comment. Apple Slice with Crumble Topping 1 hour 10 minutes. Dice them and add to a pot with ¼ cup water, cinnamon and sweetener if you are using. Place half of the mixture on the tray and press down to spread out and form the base of the slice. https://www.beautybites.org/healthy-homemade-apple-crumble-pie If using seeds, grind them in your blender or food proccessor to form a flour. This quick and easy recipe only takes 30-minutes to make, and can store up to a week in the fridge for those who like to meal prep! 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